Weigh In record (no journal entry) for 28 November 2018
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1349 kcal
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Fat: 43.43g | Prot: 31.60g | Carbs: 220.95g.
Breakfast: Coffee with Milk and Sugar, Snack Cracker, Rava Dosa. Lunch: Pani Puri. Dinner: Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Cadbury 5 Star, Nestle Munch, Cadbury Perk. more...
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Gaining 4.9 kg a Week
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Honey2016's Weight History
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