Weigh In record (no journal entry) for 03 December 2018
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63.4 kg
Lost so far: 10 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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166 kcal
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Fat: 1.32g | Prot: 4.14g | Carbs: 36.77g.
Breakfast: Apples, Yoghurt. more...
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steady weight
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