Weigh In record (no journal entry) for 03 December 2018
|
72 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1039 kcal
|
Fat: 87.05g | Prot: 43.03g | Carbs: 26.69g.
Breakfast: Peanuts , Yellow Sweet Corn , Dabur Coconut Milk, Almonds , Mozzarella Cheese (Whole Milk) , Mushrooms , Broccoli , Paneer, Amul Butter . Lunch: Boiled Egg. more...
|
Losing 1.4 kg a Week
|
|
akanshasolanki001's Weight History
|