Weigh In record (no journal entry) for 05 December 2018
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2339 kcal
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Fat: 41.16g | Prot: 206.00g | Carbs: 277.70g.
Breakfast: Prozis Burro di Arachidi Crunchy Cinnamon, Le Naturelle Albume d'uovo, Uovo, Esselunga Pane Morbido Integrale. Lunch: Gamberi, Petto di Pollo MIO, Broccoli, Conad Fusilli al Kamut. Dinner: Carote, Esselunga Riso Basmati, Merluzzo MIO. Snacks/Other: Banana. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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