Weigh In record (no journal entry) for 11 December 2018
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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320 kcal
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Fat: 14.13g | Prot: 7.72g | Carbs: 41.83g.
Breakfast: Khakhra, Plain Yoghurt. Lunch: Cadbury Dairy Milk, Cadbury Perk. more...
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Losing 0.5 kg a Week
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Honey2016's Weight History
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