Weigh In record (no journal entry) for 13 December 2018
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73.1 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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407 kcal
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Fat: 9.34g | Prot: 18.08g | Carbs: 69.27g.
Lunch: Indian Punugulu. Dinner: Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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