Weigh In record (no journal entry) for 11 December 2018
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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816 kcal
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Fat: 37.99g | Prot: 50.44g | Carbs: 64.04g.
Breakfast: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Coffee. Lunch: Yogurt Covered Pretzel, Dorothy Lynch Home Style Dressing, Ranch Salad Dressing, Roundy's Bite Size Tortilla Chips, Turkey Meat (Cooked, Roasted). more...
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Gaining 0.6 kg a Week
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jan-e333's Weight History
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