Weigh In record (no journal entry) for 14 December 2018
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85.9 kg
Lost so far: 14.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2429 kcal
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Exercise:
Weight Training (moderate) - 28 minutes, Treadmill - 12 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Danke für eure Unterstützung 😙
14 Dec 18 by member: a.asbach
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a.asbach's Weight History
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