Weigh In record (no journal entry) for 23 December 2018
|
66.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
1798 kcal
|
Fat: 41.56g | Prot: 140.09g | Carbs: 216.54g.
Breakfast: Prozis Burro di Arachidi Crunchy Cinnamon, Esselunga Pane Morbido Integrale. Lunch: Patate MIO, Petto di Pollo MIO. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Xcore Whey Hydro Isolate, Prozis Burro di Arachidi Crunchy Cinnamon, Esselunga Pane Morbido Integrale, Mandorle, Fage Yogurt Greco Total 0% con Mirtilli. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|