Weigh In record (no journal entry) for 04 January 2019
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61.9 kg
Lost so far: 8.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1677 kcal
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Fat: 67.01g | Prot: 95.18g | Carbs: 177.24g.
Breakfast: Aldi Putenbrustfilet, Granini Orangensaft, Alpenmark Maasdamer, Barney's Best Creamy Peanut Butter, REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%. Lunch: Alpenmark Paprika-Chili Frischkäsezubereitung, Golden Toast Vollkorn Toast. Dinner: TiP Pfannengemüse, Kaufland Rinderfilet Vom Jungbullen. Snacks/Other: Schokoladenstückchen, Schokoladenstückchen, Möhren, Bleib Gesund Molke-Riegel Vanille. more...
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1992 kcal
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Exercise:
Desk Work - 6 hours, Shopping - 1 hour and 30 minutes, Trampolining - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
Hallo liebe Jacki, wünsche dir noch einen schönen Abend! 🙋♀️
04 Jan 19 by member: Steffie0102
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*Skorpion-Queen*'s Weight History
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