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Secondo giorno di ciclo.
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1506 kcal
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Fat: 27.92g | Prot: 170.20g | Carbs: 144.84g.
Breakfast: Xcore Whey Hydro Isolate, Fage Yogurt Greco Total 0%, Banana. Lunch: Olio Extra Vergine di Oliva, Patate MIO, Petto di Pollo MIO, Insalata Mista Verde. Snacks/Other: Xcore Whey Hydro Isolate, Prozis Burro di Arachidi Crunchy Cinnamon, Esselunga Pane Morbido Integrale, Esselunga Pane Morbido Integrale, Xcore Whey Hydro Isolate. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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