Weigh In record (no journal entry) for 08 January 2019
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1032 kcal
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Fat: 37.65g | Prot: 25.15g | Carbs: 157.96g.
Breakfast: Coffee, Honey. Lunch: Great Value Raisins, Gala Apples, Pillsbury Sugar Free Yellow Cake Mix, Great Value Tuna, Zaxby's Cole Slaw, Stop & Shop Bite Size Tortilla Chips. Dinner: Nestle Turtles, Trader Joe's Coconut Bonbons, Great Value Sliced Cheese 2%, Great Value Buttery Smooth Crackers. Snacks/Other: Yogurt Covered Pretzel. more...
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Losing 0.5 kg a Week
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jan-e333's Weight History
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