Weigh In record (no journal entry) for 10 January 2019
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74.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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686 kcal
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Fat: 4.56g | Prot: 16.53g | Carbs: 145.45g.
Breakfast: Tea with Milk, Hommade Dal Yellow, Idli. Snacks/Other: Sweets. more...
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Gaining 0.4 kg a Week
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Honey2016's Weight History
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