Weigh In record (no journal entry) for 11 January 2019
|
73.9 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2019:
|
346 kcal
|
Fat: 6.73g | Prot: 13.02g | Carbs: 60.66g.
Lunch: Kala Chana. Dinner: Tea with Milk and Sugar, Plain Dosa. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|