Weigh In record (no journal entry) for 30 January 2019
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84 kg
Lost so far: 3.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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506 kcal
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Fat: 9.86g | Prot: 27.58g | Carbs: 75.43g.
Breakfast: Lipton Green Tea, Chapati. Lunch: Chicken, Macaroni. Dinner: Lipton Green Tea, Cucumber (Peeled) , Carrots . more...
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Losing 25.2 kg a Week
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pavitharini's Weight History
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