Weigh In record (no journal entry) for 09 February 2019
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56.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2007 kcal
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Fat: 62.47g | Prot: 69.55g | Carbs: 286.05g.
Breakfast: Barretta Pro Papà. Lunch: Skyr Aldi Vaniglia, Banana, Caffè Zuccherato, Brioche. Dinner: Patate Rösti Migros. Snacks/Other: Philadelphia Protein, Pasta Fillo Denner , Ovomaltine Crunchy Cream , Biscotti Nocciola Duri Migros , Pane Bianco, Bresaola Migros Alta Salumeria. more...
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1387 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Mel87Mel's Weight History
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