Weigh In record (no journal entry) for 10 February 2019
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2461 kcal
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Fat: 82.74g | Prot: 204.00g | Carbs: 228.30g.
Breakfast: Esselunga Pane Morbido Integrale, Aia Albume d'uovo Pastorizzato. Lunch: Esselunga Tonno al Naturale, Insalata Mista Verde, Patate MIO. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Patate MIO, Esselunga Tonno al Naturale. Snacks/Other: Misura Fette Biscottate Fibrextra, Milka Oreo, Xcore Whey Hydro Isolate, Xcore Whey Hydro Isolate, Rodopi Yogurt Colato Greco Bianco 0%. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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