Weigh In record (no journal entry) for 12 February 2019
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82.2 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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739 kcal
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Fat: 9.80g | Prot: 22.47g | Carbs: 147.38g.
Breakfast: Saravana Bhavan Sambhar, Plain Dosa. Lunch: Whole Wheat Bread. Dinner: Chickpea Curry, Whole Wheat Bread. Snacks/Other: Grapes, Oranges . more...
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Losing 1.2 kg a Week
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pavitharini's Weight History
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