Weigh In record (no journal entry) for 16 February 2019
|
58.5 kg
Lost so far: 14.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
144 kcal
|
Fat: 0.53g | Prot: 1.77g | Carbs: 37.00g.
Dinner: Bananas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|