Weigh In record (no journal entry) for 22 February 2019
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2680 kcal
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Fat: 56.22g | Prot: 179.33g | Carbs: 354.53g.
Breakfast: Prozis Protein Bread, Misura Fette Biscottate Fibrextra, Esselunga Pane Morbido Integrale, Prozis Burro di Arachidi Smooth, Aia Albume d'uovo Pastorizzato. Lunch: Petto di Pollo MIO, Esselunga Riso Basmati, Esselunga Noci Sgusciate, Olio Extra Vergine di Oliva, Broccoli. Dinner: Merluzzo MIO, Amo Essere Biologico Gallette di Mais, Zucchine. Snacks/Other: Kellogg's Corn Flakes Originali, Rodopi Yogurt Colato Greco Bianco 0%, La Bottega del Gusto Bresaola Punta d'anca, Prozis Lean Burger Buns, Esselunga Mandorle Sgusciate, Banana. more...
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steady weight
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alohaerba92's Weight History
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