Weigh In record (no journal entry) for 22 February 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1102 kcal
|
Fat: 51.00g | Prot: 58.40g | Carbs: 92.50g.
Breakfast: Wasa Knäckebrot Ballaststoffe, Teekanne Kräutertee Schlank & Fit, Mövenpick Fruchtaufstrich Himbeere. Lunch: Käserei Champignon Champignon Camembert Leicht, Wasa Ballaststoffe, Gekochtes Ei. Snacks/Other: Walnusskuchen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|