Weigh In record (no journal entry) for 26 February 2019
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107.4 kg
Lost so far: 17.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1485 kcal
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Fat: 35.18g | Prot: 40.25g | Carbs: 148.76g.
Breakfast: Kirschmarmelade, Aldi Kochschinken, Trader Joe's Vollkorn Knäcke Classic, miree Paprika Chili, Gutfleisch Feinster Fleischsalat. Lunch: Kitchenette Chicken Tikka Masala. Snacks/Other: Bier. more...
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Gaining 1.7 kg a Week
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