Weigh In record (no journal entry) for 02 March 2019
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69 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 27.40g | Prot: 121.90g | Carbs: 237.10g.
Breakfast: Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Hero Marmellata Light MIA Albicocche, Uovo, Amo Essere Biologico Gallette di Riso. Lunch: Patate MIO, Banana, Petto di Pollo MIO. Dinner: Barilla Pasta Integrale Pennette Rigate, Esselunga Tonno al Naturale. Snacks/Other: Esselunga Pane Morbido Integrale, La Bottega del Gusto Bresaola Punta d'anca. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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