Weigh In record (no journal entry) for 04 March 2019
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78.9 kg
Lost so far: 8.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 17.48g | Prot: 28.12g | Carbs: 139.34g.
Breakfast: Saravana Bhavan Sambhar, Wheat Chapati. Lunch: Stir Fried Noodles with Vegetables. Dinner: Dum Aloo, Wheat Chapati. more...
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Losing 1.1 kg a Week
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pavitharini's Weight History
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