Weigh In record (no journal entry) for 06 March 2019
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106.1 kg
Lost so far: 18.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 52.00g | Prot: 57.32g | Carbs: 127.26g.
Breakfast: Trader Joe's Vollkorn Knäcke Classic, BioBio Bergkäse (20g), Mühlenhof Schweinebraten, Kirschmarmelade, miree Paprika Chili. Lunch: Kitchenette Maccaroni Carbonara. Snacks/Other: Bier. more...
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Losing 4.2 kg a Week
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