Honey2016's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

73.3 kg Lost so far: 7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

514 kcal

Fat: 12.23g | Prot: 21.93g | Carbs: 84.23g. Breakfast: Tea with Milk, Ragi Dosa. Dinner: Indian Punugulu, Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . more...

1940 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Honey2016's Journal, 06 Mar 19

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Honey2016's Weight History