Weigh In record (no journal entry) for 09 March 2019
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69 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 51.98g | Prot: 158.67g | Carbs: 405.02g.
Breakfast: Kellogg's Corn Flakes Originali, Misura Fette Biscottate Fibrextra, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Esselunga Tonno al Naturale, Scotti Gallette di Riso, Uovo, Loriana MIA Piadina Integrale. Dinner: Esselunga Riso Basmati, Petto di Pollo MIO. Snacks/Other: Misura Fette Biscottate Fibrextra, Pavesi Petit Pavesi Biscotti, Esselunga Miele di Acacia, Rodopi Yogurt Colato Greco Bianco 0%, Banana, 52% Protein Plus Menta-Cioccolato MIO, Esselunga Pane Morbido Integrale, Prozis Burro di Arachidi Smooth. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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