Weigh In record (no journal entry) for 11 March 2019
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 55.25g | Prot: 154.75g | Carbs: 365.91g.
Breakfast: Amo essere Biologico Gallette di Mais, Aia Albume d'uovo Pastorizzato, Uovo. Lunch: Salmone MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Conad Fusilli al Kamut, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Fagiolini Verdi. Snacks/Other: Misura Fette Biscottate Integrali Fibrextra, 52% Protein Plus Menta-Cioccolato MIO, Rodopi Yogurt Colato Greco Bianco 0%, Banana. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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