Weigh In record (no journal entry) for 11 March 2019
|
105.1 kg
Lost so far: 19.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 75.76g | Prot: 67.92g | Carbs: 151.16g.
Breakfast: miree Paprika Chili, Kirschmarmelade, Aldi Sonnenbatzen, Mühlenhof Schweinebraten, BioBio Bergkäse (20g). Lunch: Mucci Eiskonfekt, Llid Gratiniertes Gartengemüse. Dinner: Güldenhof Hähnchen-Fleischwurst. Snacks/Other: Bier. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|