Honey2016's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
74.6 kg Lost so far: 5.7 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1011 kcal Fat: 18.44g | Prot: 23.96g | Carbs: 186.24g.   Lunch: Plain Dosa. Dinner: Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Sweets, Snickers Snickers, Mathri. more...
2193 kcal Exercise: Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.7 kg a Week

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Honey2016's Weight History


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