Weigh In record (no journal entry) for 12 March 2019
|
105.9 kg
Lost so far: 18.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 24.80g | Prot: 48.55g | Carbs: 152.26g.
Breakfast: Mühlenhof Schweinebraten, Kirschmarmelade, miree Paprika Chili, Aldi Sonnenbatzen. Lunch: ASIA Mah Mee. Snacks/Other: Bier. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|