Weigh In record (no journal entry) for 12 March 2019
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73.3 kg
Lost so far: 7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 24.83g | Prot: 25.19g | Carbs: 123.60g.
Lunch: Tea with Milk, Poha. Dinner: Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Tea with Milk and Sugar, Mathri. more...
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Losing 9.1 kg a Week
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Honey2016's Weight History
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