Weigh In record (no journal entry) for 15 March 2019
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73.1 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 20.90g | Prot: 30.79g | Carbs: 150.41g.
Breakfast: Indian Basen Ki Snji Basen Ki Sabji, Plain Dosa. Dinner: Roti, Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) , Samosa. more...
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Losing 0.5 kg a Week
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Honey2016's Weight History
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