Weigh In record (no journal entry) for 16 March 2019
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104.1 kg
Lost so far: 20.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 52.56g | Prot: 57.80g | Carbs: 105.34g.
Breakfast: miree Paprika Chili, Kirschmarmelade, Aldi Sonnenbatzen, Mühlenhof Schweinebraten, Aldi Kochschinken, Trader Joe's Vollkorn Knäcke Classic. Lunch: Kitchenette Maccaroni Carbonara. more...
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Losing 2.1 kg a Week
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