Weigh In record (no journal entry) for 17 March 2019
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56.6 kg
Lost so far: 0.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 63.82g | Prot: 128.29g | Carbs: 108.47g.
Breakfast: 煮鸡蛋, 蜂蜜芥末酱, 三元 纯牛奶, 黄瓜/青瓜（带皮）, 小番茄（葡萄形状）, 红薯／地瓜. Lunch: 带鱼, 豆皮, 青菜, 猪肉, 炒藕片, 煮熟的西兰花（新鲜）, 红薯／地瓜, 米饭. Snacks/Other: 花蛤, 鹅肉, 炒菜心. more...
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Losing 0.1 kg a Week
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homerpotter's Weight History
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