alohaerba92's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
70.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
2710 kcal Fat: 55.99g | Prot: 150.09g | Carbs: 396.34g.   Breakfast: Scotti Gallette di Riso, Aia Albume d'uovo Pastorizzato, Uovo. Lunch: Salmone MIO, Esselunga Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Esselunga Pane di Grano Duro, Esselunga Tonno al Naturale, Conad Fusilli Kamut, Olio Extra Vergine di Oliva, Fagiolini Verdi. Snacks/Other: Amo essere Biologico Gallette di Mais, Prozis Burro di Arachidi Smooth, Rovagnati Bresaola Punta d'anca, Banana. more...
455 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alohaerba92's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.