Weigh In record (no journal entry) for 26 March 2019
|
70.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 30.32g | Prot: 59.00g | Carbs: 186.49g.
Breakfast: Quaker Oats, Ultimate Nutrition Whey Protein, Boiled Sweetpotato (with Peel), Milk. Lunch: Real Mixed Fruit Juice, Coconut Chutney, Saravana Bhavan Sambhar, Idli. Dinner: Cornitos Nacho Crisps, Rusk. more...
|
Losing 0.4 kg a Week
|
|
akanshasolanki001's Weight History
|