Weigh In record (no journal entry) for 26 March 2019
|
69.9 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 74.44g | Prot: 41.00g | Carbs: 210.09g.
Breakfast: Coffee. Lunch: Deviled Egg, Sara Lee Classic Dinner Rolls, Cooked Green String Beans with Mushroom Sauce, Food Lion Homestyle Cole Slaw, Scalloped Potato with Ham. Dinner: Duncan Hines Moist Deluxe Cake Mix - Confetti. Snacks/Other: Hometown Buffet Pecan Pie, Pecan Pie, Apple Dessert Crisp. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|