Honey2016's Journal, 29 Mar 19

Honey2016's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2019

72.4 kg Lost so far: 7.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

462 kcal

Fat: 11.90g | Prot: 15.14g | Carbs: 76.14g. Breakfast: Tea with Milk, Peas (with Salt, Drained, Cooked, Boiled) . Lunch: Poha. Snacks/Other: Oranges , Tea with Milk and Sugar. more...

2129 kcal

Exercise: Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Honey2016's Weight History

View Complete History

Honey2016's Journal, 29 Mar 19

Submit a Comment

Honey2016's Weight History