Weigh In record (no journal entry) for 02 April 2019
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120.2 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Poorly.
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1222 kcal
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Fat: 52.96g | Prot: 95.98g | Carbs: 108.33g.
Breakfast: Kind Nuts & Spices Dark Chocolate Mocha Almond, Kind Plus Blueberry Pecan + Fiber, Whole Milk. Lunch: Cooked String Beans (from Frozen), Cooked Brussels Sprouts (Fat Not Added in Cooking), sirloin steak 1 oz. Dinner: sirloin steak 1 oz, Fuji Apples. Snacks/Other: Grapefruit (Pink and Red). more...
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Gaining 1.2 kg a Week
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Jipper500's Weight History
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