Weigh In record (no journal entry) for 04 April 2019
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72.3 kg
Lost so far: 8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 17.01g | Prot: 18.76g | Carbs: 133.93g.
Lunch: Poha, Upma, Chutney, MTR Instant Rava Idli. Dinner: Vegetable Curry, MTR Instant Rava Idli. Snacks/Other: Tea with Milk and Sugar, Date, Tea with Milk and Sugar, Banana Chips . more...
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Losing 0.1 kg a Week
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Honey2016's Weight History
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