Weigh In record (no journal entry) for 05 April 2019
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 48.26g | Prot: 0.56g | Carbs: 0.18g.
Breakfast: 아메리카노, Organic Valley 기버터, Jarrow Formulas MCT Oil. Lunch: 아메리카노, Jarrow Formulas MCT Oil, Organic Valley 기버터. more...
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Losing 2.1 kg a Week
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