Weigh In record (no journal entry) for 06 April 2019
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103.3 kg
Lost so far: 21.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 25.00g | Prot: 41.65g | Carbs: 96.35g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Mühlenhof Schweinebraten, Aldi Kochschinken. Lunch: Kitchenette Chicken Tikka Masala. more...
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Losing 2.1 kg a Week
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