Weigh In record (no journal entry) for 11 April 2019
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75 kg
Lost so far: 12.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 26.01g | Prot: 27.20g | Carbs: 126.15g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables, Chickpea Curry, Wheat Chapati. Lunch: Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts), Sweets, Saravana Bhavan Sambhar, Pulav, Wheat Chapati. more...
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Gaining 1.8 kg a Week
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pavitharini's Weight History
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