Weigh In record (no journal entry) for 16 April 2019
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 51.85g | Prot: 76.50g | Carbs: 96.80g.
Breakfast: Coffee. Lunch: Mayonnaise, Better Made Bite Size Tortilla Chips, Great Value Canned Chicken. Dinner: Millville Bite Size Frosted Shredded Wheat, Cheese, Great Value Buttery Smooth Crackers, Hebrew National Hot Dog. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Confetti. more...
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Gaining 0.5 kg a Week
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jan-e333's Weight History
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