Weigh In record (no journal entry) for 17 April 2019
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72.1 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 25.55g | Prot: 54.73g | Carbs: 142.61g.
Lunch: Idli, Prawn Curry. Dinner: Mangos , Vegetable Curry, Homestyle Masala Oats, Dal Yellow. Snacks/Other: Tea with Milk, Tea with Milk and Sugar, Potato Skins Chips, Date. more...
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Losing 6.3 kg a Week
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Honey2016's Weight History
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