Weigh In record (no journal entry) for 19 April 2019
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 17.80g | Prot: 22.43g | Carbs: 43.67g.
Breakfast: 黄芥末, 蓝莓, 鳄梨/牛油果, 黑麦面包, 番茄, 草莓, farmer union 希腊酸奶, 芝士, 煎鸡蛋, 黑咖啡. more...
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Gaining 4.9 kg a Week
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homerpotter's Weight History
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