Portal Wal🐳's Journal, 21 Apr 19

in Februar ca . 135 kg
127.5 kg Lost so far: 7 kg.    Still to go: 32.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
1467 kcal Fat: 64.58g | Prot: 58.69g | Carbs: 170.24g.   Breakfast: Rasting Fleischwurst Einfach, Gut & Günstig Die Leichte Halbfettmargarine, Lidl Rohschinken, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Granatapfel, Aldi Pinienkerne, Bonduelle Frischer Rucola, Orangensaft, K-Classic Mozarella Light, Mangos, Avocado. more...
Losing 1.7 kg a Week

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Portal Wal🐳's Weight History


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