Weigh In record (no journal entry) for 22 April 2019
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74 kg
Lost so far: 13.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 28.50g | Prot: 35.51g | Carbs: 121.38g.
Breakfast: Butter , Whole Wheat Bread, Pongal, Saravana Bhavan Sambhar, Coconut Chutney. Snacks/Other: Chocolate Coated Chocolate Fudge with Nuts, Lipton Iced Tea with Lemon, Subway Hara Bhara Kebab . more...
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Losing 1.0 kg a Week
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pavitharini's Weight History
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