Weigh In record (no journal entry) for 23 April 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 23.47g | Prot: 28.57g | Carbs: 60.49g.
Breakfast: farmer union 希腊酸奶, 家乐福 法棍, 山竹, 草莓, 牛油／黄油, 番茄, 卡乐比 麦片, 平菇, 牛肉饼, 鳄梨/牛油果, 煎鸡蛋（不加油）, 蓝莓. more...
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Gaining 1.4 kg a Week
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homerpotter's Weight History
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